Breaking Free: People Pleasing
If you have a pattern of putting other's needs before your own, sacrificing your own well-being, and keeping the peace no matter what... this course is for you!
In this course, you will address the roots of your people-pleasing tendencies. Through videos and exercises, you will discover how it shows up, the real cost of these patterns, and what you need to do to break free.
Course Content
ARE YOU A PEOPLE PLEASER?
YOUR BACKSTORY
WHAT IS IT COSTING YOU, REALLY?
BREAKING FREE: ESSENTIAL EXERCISES
EFFECTIVE COMMUNICATION
SELF-VALIDATION
TRANSFORMATIONAL SELF-CARE
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Course Includes
- 22 Lessons
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