The Graceful Human Blueprint

Life is messy. Learn the essential tools and techniques to change your brain and mindset to handle the messiness with…

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Breaking Free: People Pleasing

If you have a pattern of putting other's needs before your own, sacrificing your own well-being, and keeping the peace…

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Barbara, The Bitch From The Basement

Learn to name, tame, and even befriend your inner critic.

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Cultivating Self-Love: A journey to inner fulfillment

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Healing Your Inner Child

An experiential course to help you resolve childhood issues and find peace within yourself.

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The Art of Manifesting: Strategies for Realizing Your Goals

Manifesting is the practice of bringing your desires into reality through focused intention, belief, and action. It involves aligning your…

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